Putting the Fun Back into (My) Work

Tuesday 6th April 2010 | 13 comments

I woke up one day last week and realised I had lost a critical business asset, perhaps my most critical asset.

What had disappeared was my sense of humour, my willingness to have fun, my ability to play.

Not only was this making my work less enjoyable, it was also affecting the quality of my work - fewer clients signing up, fewer sessions where I felt 'that went really well', less confidence and surety of touch with my approaches.

I did some thinking and a bit of research, and there's no doubt that fun/play is essential at work, for at least these reasons:

  1. Reduces stress
  2. Gives emotional balance
  3. Keeps the creative juices flowing
  4. Laughter is relaxing and improves our mood
  5. Reduces anxiety
  6. Eases social connectedness
  7. Play makes you smarter
  8. Encourages divergent thinking (a core creative thinking skill)
  9. It's fun (duh)
  10. Recharges the batteries
  11. Keeps your brain young and strong
  12. Improves motivation
  13. Increases life satisfaction
  14. Allows a greater sense of possibility
  15. Sparks new ideas
  16. Teaches us about living in the moment
  17. Freshens your approach
  18. Inspires us, reconnects us to our core passions
  19. Did I mention that it's fun?

If you want more, check out these weblinks:

Presentation Zen: The secret to great work is great play
M1Creativity: Fun@work project
Scientific American Mind: The Serious Need for Play

So, the problem was clear, but what to do?

Well, this weekend I am signing out of my daily grind (for such it has become...) and going down the coast to a Buddhist retreat centre, just to hang out, do some journalling, eat healthy food and sleep. No computers, no TV, no work, no chores, no nothing much...Then I am having a client-free week, so I can do some mindmapping, a bit of strategic thinking about the core areas I want to focus on in the next few months, have a massage or two - and every day, put some play back into my life.

(Ideas for ways to play are welcome!)

Tags: reflection, creativity, recharge, play, workplace, ted


Comments

  1. Good for you, Joanna. Can't wait to hear how you get on.

    Just last night, out of the blue, Fonnie took me to a short Comedy Festival show. I hadn't been out of Empire House for AGES.

    It was only a minor outing, on a school night too, but it really blew fresh air into my cobwebs.

    You definitely sound like you're on the right tram with your weekend and week. Peace out! :)

    Posted by Paul Hassing | Wednesday 7th April 2010 @ 8:27am
  2. Thanks Paul - comedy shows sound most excellent, will track some down here in Sydney. (I actually tried to book Adam Hills here or on Melbourne but of course he was totally sold out...)

    Posted by Joanna Maxwell | Wednesday 7th April 2010 @ 8:44am
  3. Thanks for the reminder Joanna - you put a smile on my face and bounce in my step. It is really too easy to fall into the grind; racing against the clock to meet deadlines and forget why you are doing what you do.

    Posted by Tracey Wigg | Wednesday 7th April 2010 @ 8:51am
  4. Thanks Tracey, now I just have to remember how to put that smile on my face and bounce back in MY step :)

    Posted by Joanna Maxwell | Wednesday 7th April 2010 @ 8:54am
  5. Enjoy every minute of your break. You deserve it.
    Thanks for the tips on how to de-stress.

    Posted by Violi | Wednesday 7th April 2010 @ 9:04am
  6. Thanks, Violi, much appreciated!

    Posted by Joanna Maxwell | Wednesday 7th April 2010 @ 9:11am
  7. and keeps us HEALTHY

    Posted by Astrid | Wednesday 7th April 2010 @ 3:19pm
  8. Indeed Astrid, a great addition to the list - thanks!

    Posted by Joanna Maxwell | Wednesday 7th April 2010 @ 3:29pm
  9. Pre-internet and page design there was multi-media design. A great course I took in multimedia composition, our instructor taught us to use all of our senses for inspiration, including touch. A stash of playdough is critical -- but have a play space away from your desk so it's a break.

    Take a spin past John Lasseter's desk by watching the 'extra' interviews in many of the Pixar DVDs. There's a still I captured from Finding Nemo in this piece (his office in the background) http://www.fastforwardblog.com/2009/11/09/why-fill-in-the-blank-fails/

    Posted by Rotkapchen | Wednesday 7th April 2010 @ 3:43pm
  10. Thanks for the playdough reminder, Paula - I often use plasticine in workshops so I have some handy already...I also loved your blog post on Pixar, very interesting stuff and thanks so much for sharing it here. I always remember the bit in Tim Brown's TED talk on play, where he shows the insides of offices including Pixar and Google, really fun! Check it out here: http://www.ted.com/talks/lang/eng/tim_brown_on_creativity_and_play.html

    Posted by Joanna Maxwell | Wednesday 7th April 2010 @ 4:14pm
  11. I'm completely jealous Joanna - you've given me the impetus to do something similar.

    Enjoy!

    Posted by Grac e | Wednesday 7th April 2010 @ 10:11pm
  12. I promise to report back with step by step instructions for you, Grace :)

    Posted by Joanna Maxwell | Wednesday 7th April 2010 @ 10:17pm
  13. Onya Joanna!
    I have just done the very same thing - recharged my batteries - firstly a 4 day writing Intensive (while I have been awaiting the birth of my 2nd grandchild - btw, still not here!) which was great, and helped me revive an earlier project
    and
    then a lovely 3 days relaxing right on the beach at Bundeena - followed by a pedicure, and massage - Not quite sure how I am going to manage re-entry though! taking it easy...can't rush these things!
    cheers, Marianne

    Posted by Marianne Hamilton | Friday 9th April 2010 @ 5:22pm

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